Fitness, Personal Training Services & Yoga

"Alloy Personal Training specializes in personal training in small-groups, tailored to help clients of all ages and fitness levels achieve their health and fitness goals.  With a maximum of six clients per session, we foster a fun, energetic, and supportive community that drives accountability and results.  At Alloy, we are Stronger Together!"

Fitness Gym focused on catering Soaring Seniors

Fitness Gym focused on catering Soaring Seniors

Yoga Studio

Healing Wave, Life's Frequency intro

Healing Wave, Life's Frequency (PEMF - Pulsed Electromagnetic Fields)

At Healing Wave, Life's Frequency (PEMF), we're dedicated to cultivating wellness for your business and clients. My own positive experience with PEMF therapy, and the remarkable transformations I've witnessed in others, fuels our commitment to sharing PEMF therapy.

Our PEMF systems create gentle, finely tuned electromagnetic rhythms (mimics Earth frequency), encouraging balance and increased vitality in everyday life. This isn't just a "holistic" ideal; it's a science-backed approach, rooted in applied physics, designed for real-world wellness and daily enhancement.

We provide high-quality, responsibly marketed technology that can seamlessly enhance your services and build deeper client loyalty. It's our hope that Healing Wave, Life's Frequency (PEMF), becomes the uplifting difference your family, clients, and services will proudly welcome into their lives and businesses.

duces PEMF therapy, a modern technology that uses pulsed electromagnetic fields – an applied physics modality – to support the body’s innate healing processes. Businesses can integrate this, offering their clients a direct way to support their own well-being. This empowers individuals to take an active role in their own health. This empowers individuals to actively engage in their natural path to recovery, enhancing YOUR existing wellness services. In today's landscape of wellness technologies, PEMF is gaining increased recognition for its potential benefits.

Moondog Motion is a private studio space for health and healing through physical and energetic movement.

Offerings:  

Reiki - Reiki sessions in a tranquil environment with a Reiki Master 

Pilates - Private Pilates sessions with a certified Pilates instructor with 15 years experience. Highly individualized approach with experience working with all levels. Elite athletes, seniors, people experiencing Neurological challenges, injury recovery, and pre and post pregnancy. 

Dance for Neurological and/or Physical Challenges- Private and group classes that focus on specific populations. Over 15 years of experience teaching dance classes for Seniors, various Neurological disorders including Parkinson' s Disease and Dementia, age and emotional related challenges. Experience the emotional and physical therapeutic benefits of dance and music! 

Moondog Motion inspires people to reach their fullest potential through motion, using Dance, Pilates, and Reiki. Transformation through motion is essential EVERYBODY regardless of where they are on the age, health, or athletic continuum. The power of movement results in a magical expansion of vitality, presence, connection, and community. Come move with me!

Renew Performance Center is a cutting-edge sports performance, rehab, and fitness recovery center located in Pasadena, California. 

We offer a unique blend of advanced recovery technologies and services, including Cold Plunge, Infrared Saunas, Red Light Therapy, Compression Therapy, Hypervolt Therapy, Float Tanks, Stretch and Massage sessions, and Lymphatic Drainage.

We also have a full service superfoods cafe and coffee boutique serving delicious smoothies and shakes, cold pressed juices, and specialty coffees.

Two Dragons Martial Arts (TDMA) empowers individuals of all ages through traditional martial arts training, character development, and leadership skills. We offer structured programs for children, teens, and adults, focusing on self-discipline, confidence, and physical fitness. Our specialized Little Dragons Program helps preschoolers develop essential motor skills, while our Chaun Chu Training provides a structured path for students to advance in martial arts. Through in-person and online training, instructor certification courses, and community engagement, TDMA fosters a supportive environment where students grow both on and off the mat. Join us today and become part of a martial arts family committed to excellence and personal growth!